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Saturday, May 17, 2008

Chicken Afritada


To all food lovers out there, here's another recipe that is good for you and for your health, one of the best menu to serve in a ocassion. Just try this recipe its full of nutrients in this food. Try it now!

Ingredients:
1 kilo chicken, cut into pieces

5 pieces potatoes, peeled and halved

1 red onion, diced

1 head garlic, minced

1 green bell pepper, sliced into strips

1 red bell pepper, sliced into strips

2 cups pork or chicken stock (broth)

1 cup tomato sauce

2 tablespoons of patis (fish sauce)

3 tablespoons of cooking oil

Steps:


In a cooking pot or wok, heat oil.


Sauté garlic and onions.


Add chicken and slightly brown.


Pour the tomato sauce and stock. Bring to a boil and allow to simmer for 20 minutes or until the chicken is almost cooked.


Add potatoes and continue to cook for 10 minutes or until the potatoes are cooked.


Add the green and red bell peppers, simmer for an additional minute or two.


Salt and pepper to taste


Serve hot with rice.

4 comments:

imelda said...

I am an avid eater of this but i dont know how to cook. Will try this recipe of yours.

imelda said...

Jaye i have a tag for you. Hope you will take it.

imelda said...

Jaye the link is here http://www.mymoods.net/2008/05/know-more-about-me.html

Tahnk you.

Anonymous said...

kalami sa imo apritada.... salamt sa pag-agi sa ako balay God bless

 
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